The Goal

My goal is to cure my type 2 diabetes and reduce my body fat index to 12%.

This is the story of a body builder and power lifter who was in the greatest shape of his life.

Then life happened and I lost track of what was right and spent a decade eating wrong and pushing my body past realistic limits.

Join me on my journey to heal my body without being chained to the slavery of western treatments.

As I seek these cures with super foods, yoga, Qi Gong, Eastern medicine, grains, proper nutrition and supplementation, I will show you everything I have done and will do to meet my goals.

Always consult your doctor before you exercise , take vitamins, and eat good foods!

Blogger Labels: yoga,Qi Gong,Eastern Medicine,nutrition,superfoods

Comments

[Erika Harris]

William, WOW! What a thrlling, worth-it-all goal. I'm truly happy for you, and look forward to being one of your voyeuristic cheerleaders ;-)

Are you connected with Elements for Life? Based on what I've read here, it's right up your alley:
http://superfoods.bz/

Shine On, Bright One,
Erika

[William J Ritchotte II]

Thank you Erika,
I went to your website and yes you are right on the money with your thoughts. Thanks for stopping by.